Tuesday, November 30, 2010

Blah Blah Blah (P2, D30)

I waited awhile to post today, because I needed to get my head in order. All my rational, calm sanity went out the window this morning when I weighed in at the exact same this morning, despite all my rational, calm sanity yesterday that was SUPPOSED to result in more weight loss, dammit. I can only be expected to be rational, calm and sane IF I AM GETTING WHAT I WANT.

I'm kidding. Sort of.

Still, I pulled myself out of it, and am still hopeful for tomorrow.

But things have definitely really slowed down for me. Is it my crazy pills? Wellbutrin should be okay, but Lexapro could be causing problems. That would be unfortunate. I just can't think about this any more. All I can do is work the plan and trust it will all work out in the finish.


DayDateWeightDaily ChangeTotal Loss
Day 111/1/2010229.6n/an/a
Day 211/2/2010225.6-4.0-4
Day 311/3/2010221.6-4.0-8
Day 411/4/2010218.6-3.0-11
Day 511/5/2010218.60.0-11
Day 611/6/2010216.4-2.2-13.2
Day 711/7/2010215.8-0.6-13.8
Week 1 summary: down 13.8 #
Day 811/8/2010214.8-1.0-14.8
Day 911/9/2010215.40.6-14.2
Day 1011/10/2010213.8-1.6-15.8
Day 1111/11/2010213.6-0.2-16
Day 1211/12/20102151.414.6
Day 1311/13/2010213-2.0-16.6
Day 1411/14/2010212.2-0.8-17.4
Week 2 summary: down 3.6 # this week; 17.4 # total
Day 1511/15/2010212.40.2-17.2
Day 1611/16/2010210-2.4-19.6
Day 1711/17/2010210.20.219.4
Day 1811/18/2010209.4-0.820.2
Day 1911/19/2010208.6-0.821
Day 2011/20/2010208-0.821.8
Day 2111/21/2010207.6-0.4-22
Week 3 summary: down 4.8# this week; 22 total
Day 2211/22/2010206.6-1.0-23
Day 2311/23/20102070.4-22.6
Day 2411/24/2010206.6-0.4-23
Day 2511/25/2010205-1.6-24.6
Day 2611/26/2010204.6-0.4-25
Day 2711/27/2010204.60.0-25
Day 2811/28/2010203.6-1.0-26
Week 4 summary: down 3# this week; 25 total
Day 2911/29/2010203.2-0.4-26.4
Day 3011/30/2010203.20.0-26.4
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2 comments:

  1. OliviaNovember 30, 2010 at 4:31 PM

    I don't think that 3 pounds is bad at all for a week, Kat. I've done just over 3 pounds for the last two weeks. The week before I didn't cheat at all. I'm glad you're keeping on keeping on. I think that meds can definitely affect how your body loses weight.

    I think I may have told you that I gained 40 pounds in 4 months on Lexapro. My doctor said it would have been incredibly rare and it would be more likely that I was just happily overeating way more than usual. First of all, I haven't "happily overeaten" in years. And I would notice it if I were. I'm really sensitive to changes in my eating habits. So I am certain it was the Lexapro. It doesn't agree with me at all. And it didn't do all that much for my depression either.

    So...if it's not your scale, get ready for a satisfying drop tomorrow :)

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  2. kristoiseNovember 30, 2010 at 4:42 PM

    dollface, i don't want to sound like a broken record, but you are trying to see losses that are really too small for your scale to register on a daily basis; so try not to pin too much angst on a single day's result. you simply do not have the equipment to be that precise. if you look at the long-term trend, you are losing tons of weight v. fast, so think of that to bolster the positive vibes. and if you need calm serenity, maybe you can call sawah's friend sarah l, cuz that's not really my forte :-)

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